MNA Fall Meditation Retreat
Nov
5
8:00 AM08:00

MNA Fall Meditation Retreat

Join us at All Things Elderberry in New Haven, Missouri, Saturday, November 5, for restoration and transformation among pristine nature and like minds. Here is some of what we are offering:

Vinyasa, Guided Meditation, Positive Intelligence,

Sonic Sound Bath, Hiking, Spiritual Desserts,

Featuring edibles by Nourish Cafe, Expresso Company 825, Horstmann Cattle Company and more.

REGISTRATION HERE!

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Heaven, Health, and a Hydrafacial
Apr
23
9:00 AM09:00

Heaven, Health, and a Hydrafacial

MEMBER $200/NON-MEMBER $250; 90 minutes

Anytime Sat. 4/23: 9:00AM-4:00PM

Treat yourself to a spa day filled with back-to-back services with the spa's health coach, esthetician, and our guest spiritual mentor! Each service will last about 30 minutes, plus provide you with a fresh and inspiring new outlook on both yourself and your life.

Heaven: Enjoy a mini-reading from our guest and spiritual mentor, Lisa Sulhoff. @soul_insights_lisa

Health: Spend time with our health coach, Julie Deaton, to discuss your wellbeing potentials and gain insightful ways to increase your vitality. @jd_certified_health_coach

HydraFacial: Experience the power of HydraFacial with an exclusive treatment jam-packed with exfoliation, hydration and protection in under 35 minutes! Treatment includes dermaplane and customized HydraFacial

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MNA Spring Meditation Retreat
Apr
9
7:30 AM07:30

MNA Spring Meditation Retreat

Walking Meditation, sound healing, plant therapy.

Hosted at All Things Elderberry farm in New Haven, MO. The practice and modality of meditation is explored in a series of demonstrations organized by the Missouri Nutrition Alliance. This is a private event, promoted primarily among the MNA community and the All Things Elderberry community.

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Bauman Wellness Week
Sep
18
to Sep 26

Bauman Wellness Week

  • Missouri United States (map)
  • Google Calendar ICS

Bauman Wellness is pleased to invite you to attend our Bauman Fall Wellness Week. We are celebrating the UN Day of Peace and the Fall Equinox with 51 complimentary virtual workshops, panels and networking events to share how wellness works, 9 days a week!

Learn wellness skills that support personal, community and workplace wellbeing to enable us to weather the storms of change together with workshops, panels, special events and networking.

Register for FREE at Eventbrite. The confirmation email from Eventbrite will have the Zoom ID and Password noted at the very bottom, that you can log-in on Zoom.us at “Join A Meeting”. If you have an Eventbrite account, you can also access the Zoom link via the Bauman Wellness Week event page by clicking on “Join Now”.

Join BaumanWellness.co, our free online learning community, for special engagements during and after Fall Wellness Week, with exclusive access to moderators and presentation decks. Click here for more information about joining our Bauman Wellness community.

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MNA Founder's Retreat
Sep
17
to Sep 19

MNA Founder's Retreat

  • Missouri Nutrition Alliance (map)
  • Google Calendar ICS

Restoration, connection, and self-care. Our annual Founder’s Retreat is in honor of our big legislative wins this year! Yoga, mediation, hiking, and beautiful food are just some of what’s in store for those who attend.

We are staying at a beautiful 6200 square foot home centrally located in MO, that sits on acreage with lake views, includes an in ground pool/spa, lake access, outdoor dining options and more. There will be kayaks, horse back riding and the MNA will be adding in some extra special amenities too.

This is a private event, for MNA members and partners only. We will cap guests for the Lodge at 12 people. Additional guests will have the options of tree houses, cabins, and campgrounds that are also available by our host. More details to come.

Contact us today if you’re interested in attending.

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MNA Annual Membership Meeting
Aug
31
12:00 PM12:00

MNA Annual Membership Meeting

For MNA members only. We will be reviewing the last year, goals we hit, and our goals for 2022. We also will be reviewing policy changes, the new law, and providing an MNA member training in the second half of the meeting. The member training will be the unveiling and presentation of our new MNA program we will be offering exclusively to members only. Register here.

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How to Practice in Missouri: Understanding the New Law
Jul
14
12:00 PM12:00

How to Practice in Missouri: Understanding the New Law

The Missouri General Assembly passed a law this year that updates the Dietetics Practice Act of Missouri. This change impacts how health coaches and non-licensed nutrition professionals practice safely in this state.

Join us as we review the timeline of our advocacy efforts over the last 3 years, the interpretation of the law, and steps needed to practice under the new terms that will take effect in August of 2021.

Register for this free Zoom event here.

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MNA Happy Hour
Jul
1
5:30 PM17:30

MNA Happy Hour

Cheers! We did it!! Our bill was signed by the Governor last week and soon will become law. This is a momentous occasion and the MNA would like to honor it by toasting to those who helped make it possible. This event is open to MNA members, volunteers, professional partners, and friends who supported us during the legislative session . Register link for this Zoom event can be found here.

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Bauman Wellness Week
Jun
12
to Jun 20

Bauman Wellness Week

Saturday, June 12, 2021 to Sunday, June 20, 2021

Bauman Wellness is celebrating Global Wellness Day, Juneteenth, and the Summer Solstice with workshops, food demos, films, and networking.

Please register for any or all of the free 9 days of workshops and to receive your access and ZOOM password to attend and participate. We will be hosting over 14 workshops, including 6 events hosted by Dr. Ed Bauman, founder of Bauman Wellness.

Visit Bauman Wellness for more details.

Register through Eventbrite to get your zoom link.

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Turning Point Talk Part II
Oct
14
12:00 PM12:00

Turning Point Talk Part II

The Missouri Nutrition Alliance presents a round table discussion on caring for your colon. Join experts from all over Missouri as we explore complementary therapies and modern perspectives on how to maintain gut health.

This is part II from our Turning Point Talk on Colon Health where we will revisit takeaways from the first discussion on 8/25 and exchange ideas on how to apply best practices for ideal gut health.

We'll pick up where we left on from part one. This talk is ALL ABOUT FOOD, NUTRITION, AND LIFESTYLE. Learn what our panelists have to say about food strategies, pro tips, and applied wisdom from our MNA experts.

REGISTER HERE

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Women's Weekend 20: Yoga and Wellness Retreat
Oct
3
to Oct 4

Women's Weekend 20: Yoga and Wellness Retreat

  • Camp Manitowa-Cedar Point (map)
  • Google Calendar ICS

As a member of the Women’s Weekend Tribe, you will be presented an array of day and evening experiences like no other. Choose all or just a few.

Offerings  include:

  • Therapeutic and Kundalini yoga

  • meditation

  • Thai yoga massage

  • guided breathwork

  • tribal belly dance

  • drumming

  • cacao making workshop

  • kayaking, canoes, paddle boards

  • yoga hikes and healing herb walks

Our personal services include

  • massage

  • thai massage

  • Sat Nam Rasayan

  • wellness and life coaching

  • sound therapy

  • intuitive readings

  • chiropractic adjustments

As day turns to night, the camp brings new and enlightening experiences to your senses. The night brings with it an opportunity to share time and new experiences with new friends.

Find out more information here

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SomaEnergetics Phase 1 - Energy Vitality Technique
Sep
25
7:00 PM19:00

SomaEnergetics Phase 1 - Energy Vitality Technique

Reconnect with your inner energy potential using the ancient Solfeggio frequencies to balance and impart harmony in your life.

Sound is a way to free blocked energy, thereby creating openings in which novel choices are awakened and new-found energy becomes available for personal transformation, health and healing.

These protocols may be used immediately after training for both personal and client-centered applications.

  • An Introduction to SomaEnergetics

  • Learn About the Solfeggio Frequencies and the 6 Solfeggio Tones

  • Learn the ABBC Method – The Foundation of the Energy Vitality Technique

  • Hands-on Experience with the Energy Vitality Technique

  • 12 Hours of Training, Power-Point, and 60-page manual

  • (Receive 12 CEUs for NTCB renewal)

Find more information here.

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Authentic Health Advantage LIVE
Sep
22
7:00 PM19:00

Authentic Health Advantage LIVE

Authentic Health Advantage LIVE:
A Proven Process to Alleviate Stress, Avoid Sickness, and Have All-Day Energy.

Here is what you'll learn:
*The best method for tired and stressed women to easily generate robust energy and resilience
*3 common ingredients that zap energy and weaken the immune system
*The single most important thing to know to create sustainable energy
*The truth about how toxic worrying weakens our immune defenses
*A simple way to strengthen immunity and improve stamina.


Register here >> https://bit.ly/3bMRVJB

Hosted by Brigitte Factor, MS, BCHN

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Self Defense Training | Level 1 | with Amos Reed
Sep
12
11:00 AM11:00

Self Defense Training | Level 1 | with Amos Reed

Please consider taking this for readiness if a situation would arise that needs a quick response.

DNA Defense is a personal defense training company that was founded by Amos Reed. He is a U.S. Army Veteran, and currently serves in the U.S. Air Force Reserve.

While on Active Duty, Amos had the privilege of becoming a Modern Army Combatives Instructor, and continues to train military personnel through his Reserve Duty. These, and other tactics have been used to formulate a system that anyone can utilize.

Amos has a heart to help and protect others and has developed the 3-LEVEL Training system of DNA Defense with the intent of making our society a better place to live and to pass a better world to our children. The philosophy is to "change our DNA" so that we become Lions in Lamb's Clothing: good people with the ability to protect ourselves and those around us.

This Level 1 Self Defense two hour training will be spent covering awareness and how to assessment techniques, as well as training on how to create space to get away, should you ever need to do so, including proper pepper spray use. After completion of course you will receive a personal pepper spray & a t-shirt.

Light refreshments will be provided.

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Turning Point Talk: Colon Health
Aug
25
12:00 PM12:00

Turning Point Talk: Colon Health

The Missouri Nutrition Alliance presents a round table discussion on caring for your colon. Join experts from all over the state as we explore complementary therapies and modern perspectives on how we maintain gut health.

Panelists include:

Dr. Asia Muhammad, ND, St. Louis

Dr. Fred Williams, MD, St. Louis

Dr. Jim Neely DO, Camdenton

Sue Brown, LPC, Springfield

Brandy Hickman, NBHWC, Springfield

Register for this free online event here:

 https://us02web.zoom.us/meeting/register/tZMtf-6orD4tHtLvmnAyxdEFLrfOkkwWDZ6b

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Building Immune Resiliency with Brigitte Factor, MS, BCHN
Jul
30
12:00 PM12:00

Building Immune Resiliency with Brigitte Factor, MS, BCHN

REGISTER HERE

Discover how to strengthen the immune system without wasting money on unnecessary supplements.

During this workshop you'll discover:

  • The most important nutrients that support the immune system.

  • How digestion and gut health affect the immune system.

  • Common habits that reduce immune function that most people don't realize.

  • Simple ways to alleviate chronic inflammation and boost immune function.

  • The role our beliefs play in immune resiliency.

REGISTER HERE

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Slow Food Summit
Jun
7
9:30 AM09:30

Slow Food Summit

  • 3113 Gasconade Street St. Louis, MO, 63118 United States (map)
  • Google Calendar ICS

Slow Food STL will be hosting the 1st Slow Food Summit on Sunday, June 7th from 9:30 am-5:30 pm

Tickets to this event:
$50
Kids 15 and under
$12

All proceeds from this event will go directly toward the Slow Food STL Small Farm Biodiversity Grant Program. We have awarded over $87,000 to area farmers and producers since 2009.
https://slowfoodstl.org/projects/biodiversity-microgrants/

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Children's Garden Bowl
Jun
6
9:00 AM09:00

Children's Garden Bowl

The Children’s Garden Club is designed to educate, as well as bring delight in gardening and horticulture with projects they start themselves and take home to continue to grow and enjoy.

All meetings are at 9 a.m. on the first Saturday of each month (except July and September) – at different locations throughout St. Louis City and County. These events are free for kids of all ages. No reservations are required.

June theme: Annual Color Bowl

http://www.stlouisco.com/Parks-and-Recreation/Childrens-Fun/Childrens-Garden-Club

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Saturdays at the Downtown Lee's Summit Farmers Market
May
16
7:00 AM07:00

Saturdays at the Downtown Lee's Summit Farmers Market

  • SE 2nd St & SE Douglas St Lees Summit, Missouri 64063 (map)
  • Google Calendar ICS

Following the advice from national, state, and local health officials, the opening of the Downtown Lee's Summit Farmers Market has been postponed for at least 8 weeks.

For more information: https://www.facebook.com/pg/downtownlsfarmersmarket/events/?ref=page_internal

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Peaceful Mind Process Workshop
May
7
12:00 PM12:00

Peaceful Mind Process Workshop

Peaceful Mind Process Workshop

This May Mental Health workshop is presented by Brigitte Factor, MNA member and host of The Authentic Table.

Attend this live workshop to discover...

  • The single most important factor that affects mental health.

  • The biggest diet mistakes that drive mood imbalances.

  • A practical tool for exploring the mind-body connection.

  • The surprising connection between digestion and mental health.

  • Simple mind-body exercises that balance the nervous system.

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Spring Planting Festival
May
5
to May 6

Spring Planting Festival

Spring Planting Festival

May 5 & 6, 2019,  Mansfield, MO

Join 10,000 gardeners at our annual Spring Planting Festival. A two-day event that will be held this May. It is our largest event we hold each year at our seed company's headquarters; it runs from 10:00 am to 7:00 pm each day. Come to the Spring's largest celebration of all things heirloom!

https://www.rareseeds.com/festivals

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